What is Yoga Booty Ballet?
Hollywood's Fun Fitness Secret!
Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! Created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, you'll see a dramatic difference in your body after just 2 weeks. We promise!
The Workouts
Quickstart: Gillian and Teigh cover their signature moves in under 10 minutes so you start burning fat fast!
Total Toning Basics : Fat burning yoga and signature ab and booty sculpting moves to tone and strengthen your entire body! (45 minutes)
Advanced Abs & Booty: Take your workout to the next level and get your abs ripped and your booty ready for those skinny jeans you've been dying to wear. (60 minutes)
Base Package:
The Goddess Guide: Includes special tips and a workout schedule, a progress tracker, and the Dancer's Diet nutrition plan.
Squishy Ball: Adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs.
FREE online access: Get advice from fitness experts, peer support, and motivation!
The 7-Day Rapid Results diet: Get started right with a diet and exercise plan that will help you lose up to 7 pounds in your first week.
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