The Workouts
Mark, Move & Groove: Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
Party Express: Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
Shaun T's Dance Party: It's a calorie-burning dance party in your living. (45 minutes)
Rock It Out: This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)
Base Package:
My Quickstart Guide: Just follow this simple workout calendar and you'll be on your way to your very own Rockin' Body.
Never "Diet" Again guide: This easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes
24/7 Online Support: Chat live with Shaun and get to know an amazing online community that will help you succeed.
Plus 4 FREE gifts to keep just for trying Rockin' Body!:
Hard-Core Abs: Give Shaun 10 minutes and you’re on your way to the rock-hard abs of your dreams. (10 minutes)
Booty Time: Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. (30 minutes)
3-Day SlimDown: See visible results in just 3 days—GUARANTEED.
Party Guide: Learn what to eat and drink at any party without breaking the calorie bank.
0 comments: